Деструктивний перфекціонізм як трансдіагностичний процес
Ключові слова:
деструктивний перфекціонізм, емоційна дезадаптація, депресія, тривога, невроз.
Анотація
Деструктивний перфекціонізм може мати шкідливий і вагомий вплив як на окремих осіб, так і на суспільство загалом, спричиняючи негативні наслідки для широкого спектра ментального та фізичного здоров’я. Перфекціонізм не лише підвищує вразливість до психічних і фізичних розладів, але й ускладнює здатність справлятися з життєвими труднощами та хворобами.
В статті систематизовано та наведено огляд зарубіжних емпіричних досліджень, що відображає актуальний стан проблеми зв’язку деструктивного перфекціонізму з психопатологіями та різними факторами його виникнення та підтримки.
Робиться акцент на тому, що перфекціонізм – це трансдіагностичний процес, що охоплює різні психологічні та психічні прояви. Узагальнено дані про взаємозв’язок перфекціонізму з депресією, тривогою, обсесивно-компульсивним розладом, безсонням, порушеннями харчової поведінки та підвищеною суїцидальною готовністю.
Посилання
1. Akay, S., & Bratton, S. (2017). The effects of Adlerian play therapy on maladaptive perfectionism and anxiety in children: A single case design. International Journal of Play Therapy, 26(2), 96–110. https://doi.org/10.1037/pla0000043
2. Akram, U., Ellis, J. G., & Barclay, N. L. (2015). Anxiety Mediates the Relationship between Perfectionism and Insomnia Symptoms: A Longitudinal Study. PloS one, 10(10), e0138865. https://doi.org/10.1371/journal.pone.0138865
3. Akram, U., Ellis, J. G., Myachykov, A., Chapman, A. J., & Barclay, N. L. (2017). Anxiety mediates the relationship between multidimensional perfectionism and insomnia disorder. Personality and Individual Differences, 104, 82–86. https://doi.org/10.1016/j.paid.2016.07.042
4. Azevedo, M. H., Bos, S. C., Soares, M. J., Marques, M., Pereira, A. T., Maia, B., … Macedo, A. (2010). Longitudinal study on perfectionism and sleep disturbance. The World Journal of Biological Psychiatry, 11(2–2), 476–485. https://doi.org/10.3109/15622970903304467
5. Burns, D. (1980). The perfectionist’s script for self-defeat. Psychology Today, 14(11), 34–51.
6. Callaghan, T., Greene, D., Shafran, R., Lunn, J., & Egan, S. J. (2023). The relationships between perfectionism and symptoms of depression, anxiety and obsessive-compulsive disorder in adults: a systematic review and meta-analysis. Cognitive Behaviour Therapy, 53(2), 121–132.
https://doi.org/10.1080/16506073.2023.2277121
7. Curran, T., & Hill, A. P. (2019). Perfectionism is increasing over time: A meta-analysis of birth cohort differences from 1989 to 2016. Psychological bulletin, 145(4), 410–429. https://doi.org/10.1037/bul0000138
8. Egan, S. J., Wade, T. D., & Shafran, R. (2011). Perfectionism as a transdiagnostic process: a clinical review. Clinical psychology review, 31(2), 203–212. https://doi.org/10.1016/j.cpr.2010.04.009
9. Frost, R. O., Heimberg, R. G., Holt, C. S., Mattia, J. I., & Neubauer, A. L. (1993). A comparison of two measures of perfectionism. Personality and individual differences, 14(1), 119-126. https://doi.org/10.1016/0191-8869(93)90181-2
10. Frost, R. O., Marten, P., Lahart, C., & Rosenblate, R. (1990). The dimensions of perfectionism. Cognitive Therapy and Research, 14(5), 449–468. https://doi.org/10.1007/BF01172967
11. Hamachek, D. E. (1978). Psychodynamics of normal and neurotic perfectionism. Psychology, 15, 27–33.
12. Hewitt, P. L., & Flett, G. L. (1991). Perfectionism in the self and social contexts: Conceptualization, assessment, and association with psychopathology. Journal of Personality and Social Psychology, 60(3), 456–470. https://doi.org/10.1037/0022-3514.60.3.456
13. Hollender, M. H. (1965). Perfectionism. Comprehensive Psychiatry, 6(2), 94–103. https://doi.org/10.1016/S0010-440X(65)80016-5
14. Hu, P., Xie, T., Qian, W., Liu, X., Wang, J. (2023). The relationship between perfectionism and eating pathology: the mediating roles of body dissatisfaction and alexithymia. Curr Psychol 42, 30939–30948. https://doi.org/10.1007/s12144-022-04068-w
15. Limburg, K., Watson, H. J., Hagger, M. S., & Egan, S. J. (2017). The Relationship Between Perfectionism and Psychopathology: A Meta-Analysis. Journal of clinical psychology, 73(10), 1301–1326. https://doi.org/10.1002/jclp.22435
16. Liu, L., Wang, W., Lian, Y., Wu, X., Li, C., & Qiao, Z. (2023). Longitudinal Impact of Perfectionism on Suicidal Ideation among Chinese College Students with Perceived Academic Failure: The Roles of Rumination and Depression. Archives of Suicide Research, 28(3), 830–843. https://doi.org/10.1080/13811118.2023.2237088
17. Lo, A., & Abbott, M. J. (2019). Affective, cognitive, and behavioural responses to repeatedly demanding performance expectations across adaptive and maladaptive dimensions of perfectionism. Canadian Journal of Behavioural Science / Revue canadienne des sciences du comportement, 51(4), 278–289. https://doi.org/10.1037/cbs0000144
18. Lunn, J., Greene, D., Callaghan, T., & Egan, S. J. (2023). Associations between perfectionism and symptoms of anxiety, obsessive-compulsive disorder and depression in young people: a meta-analysis. Cognitive Behaviour Therapy, 52(5), 460–487. https://doi.org/10.1080/16506073.2023.2211736
19. Molnar, D. S., Sirois, F. M., Flett, G. L., Janssen, W. F., & Hewitt, P. L. (2018). Perfectionism and Health: The Roles of Health Behaviors and Stress-Related Processes. In J. Stoeber (Ed.), The Psychology of Perfectionism: Theory, Research, and Applications (pp. 200-221). London: Routledge.
https://doi.org/10.4324/9781315536255-14
20. Oh, S. Y., Meaklim, H., Nicholas, C. L., Cunnington, D., Schenker, M., Patrick, C. J., Windred, D., & Phillips, L. J. (2024). Perfect Enough to Sleep? Perfectionism and Actigraphy-Determined Markers of Insomnia. Behavioral sleep medicine, 22(5), 709–724. https://doi.org/10.1080/15402002.2024.2355476
21. Patterson, H., Firebaugh, C., Zolnikov, T., Wardlow, R., Morgan, S. and Gordon, B. (2021). A Systematic Review on the Psychological Effects of Perfectionism and Accompanying Treatment. Psychology, 12, 1-24. https://doi.org/10.4236/psych.2021.121001
22. Petter, O. (2017, July 31). Perfectionism And Suicide Are Linked, Finds New Study. Independent: electronic journal. Retrieved from https://www.independent.co.uk/life-style/perfectionism-suicide-link-study-bodykill-adolescents-western-ontariomental-health-a7868581.html (дата звернення: 03.09.2025)
23. Redden, S. A., Mueller, N. E., & Cougle, J. R. (2022). The impact of obsessive-compulsive personality disorder in perfectionism. International Journal of Psychiatry in Clinical Practice, 27(1), 18–24.
https://doi.org/10.1080/13651501.2022.2069581
24. Rice, K. G., Richardson, C. M., & Tueller, S. (2014). The short form of the revised almost perfect scale. Journal of personality assessment, 96(3), 368–379. https://doi.org/10.1080/00223891.2013.838172
25. Robinson, K., Wade, D. T. (2021). Perfectionism interventions targeting disordered eating: A systematic review and meta-analysis. International Journal of Eating Disorders, 4(54), 473-487. https://doi.org/10.1002/eat.23483
26. Schmidt, R.E., Courvoisier, D.S., Cullati, S., Kraehenmann, R. and Van der Linden, M. (2018). Too Imperfect to Fall Asleep: Perfectionism, Pre-sleep Counterfactual Processing, and Insomnia. Front. Psychol. 9(18). https://doi.org/10.3389/fpsyg.2018.01288
27. Smith, M. M., Sherry, S. B., Gautreau, C. M., Stewart, S. H., Saklofske, D. H., & Mushquash, A. R. (2017). Are perfectionistic concerns an antecedent of or a consequence of binge eating, or both? A short-term four-wave longitudinal study of undergraduate women. Eating behaviors, 26, 23–26. https://doi.org/10.1016/j.eatbeh.2017.01.001
28. Smith, M. M., Sherry, S. B., Chen, S., Saklofske, D. H., Mushquash, C., Flett, G. L., & Hewitt, P. L. (2018). The perniciousness of perfectionism: A meta-analytic review of the perfectionism-suicide relationship. Journal of personality, 86(3), 522–542. https://doi.org/10.1111/jopy.12333
29. Smith, M. M., Sherry, S. B., Ray, C., Hewitt, P. L., & Flett, G. L. (2021). Is perfectionism a vulnerability factor for depressive symptoms, a complication of depressive symptoms, or both? A meta-analytic test of 67 longitudinal studies. Clinical psychology review, 84, 101982. https://doi.org/10.1016/j.cpr.2021.101982
30. Stackpole, R., Greene, D., Bills, E., & Egan, S. J. (2023). The association between eating disorders and perfectionism in adults: A systematic review and meta-analysis. Eating behaviors, 50, article 101769.
https://doi.org/10.1016/j.eatbeh.2023.101769
31. Stoeber, J., & Otto, K. (2006). Positive conceptions of perfectionism: Approaches, evidence, challenges. Personality and Social Psychology Review, 10, 295-319. https://core.ac.uk/download/pdf/90946.pdf
32. Stoeber, J. (Ed.). (2017). The psychology of perfectionism: Theory, research, applications. Routledge. https://doi.org/10.4324/9781315536255
33. Stricker, J., Kröger, L., Küskens, A., Gieselmann, A., & Pietrowsky, R. (2022). No perfect sleep! A systematic review of the link between multidimensional perfectionism and sleep disturbance. Journal of sleep research, 31(5), article e13548. https://doi.org/10.1111/jsr.13548
34. Shahnaz, A., Saffer, B. Y., & Klonsky, E. D. (2018). The relationship of perfectionism to suicide ideation and attempts in a large online sample. Personality and Individual Differences, 130, 117–121. https://doi.org/10.1016/j.paid.2018.04.002
35. Suh, H., Liou, P. Y., Jeong, J., & Kim, S. Y. (2022). Perfectionism, Prolonged Stress Reactivity, and Depression: A Two-Wave Cross-Lagged Analysis. J Rat-Emo Cognitive-Behav Ther 42, 54–68. https://doi.org/10.1007/s10942-022-00483-x
36. Vicent, M., Gonzálvez, C., Quiles, M. J., & Sánchez-Meca, J. (2023). Perfectionism and binge eating association: a systematic review and meta-analysis. Journal of eating disorders, 11(1), 101. https://doi.org/10.1186/s40337-023-00817-9
2. Akram, U., Ellis, J. G., & Barclay, N. L. (2015). Anxiety Mediates the Relationship between Perfectionism and Insomnia Symptoms: A Longitudinal Study. PloS one, 10(10), e0138865. https://doi.org/10.1371/journal.pone.0138865
3. Akram, U., Ellis, J. G., Myachykov, A., Chapman, A. J., & Barclay, N. L. (2017). Anxiety mediates the relationship between multidimensional perfectionism and insomnia disorder. Personality and Individual Differences, 104, 82–86. https://doi.org/10.1016/j.paid.2016.07.042
4. Azevedo, M. H., Bos, S. C., Soares, M. J., Marques, M., Pereira, A. T., Maia, B., … Macedo, A. (2010). Longitudinal study on perfectionism and sleep disturbance. The World Journal of Biological Psychiatry, 11(2–2), 476–485. https://doi.org/10.3109/15622970903304467
5. Burns, D. (1980). The perfectionist’s script for self-defeat. Psychology Today, 14(11), 34–51.
6. Callaghan, T., Greene, D., Shafran, R., Lunn, J., & Egan, S. J. (2023). The relationships between perfectionism and symptoms of depression, anxiety and obsessive-compulsive disorder in adults: a systematic review and meta-analysis. Cognitive Behaviour Therapy, 53(2), 121–132.
https://doi.org/10.1080/16506073.2023.2277121
7. Curran, T., & Hill, A. P. (2019). Perfectionism is increasing over time: A meta-analysis of birth cohort differences from 1989 to 2016. Psychological bulletin, 145(4), 410–429. https://doi.org/10.1037/bul0000138
8. Egan, S. J., Wade, T. D., & Shafran, R. (2011). Perfectionism as a transdiagnostic process: a clinical review. Clinical psychology review, 31(2), 203–212. https://doi.org/10.1016/j.cpr.2010.04.009
9. Frost, R. O., Heimberg, R. G., Holt, C. S., Mattia, J. I., & Neubauer, A. L. (1993). A comparison of two measures of perfectionism. Personality and individual differences, 14(1), 119-126. https://doi.org/10.1016/0191-8869(93)90181-2
10. Frost, R. O., Marten, P., Lahart, C., & Rosenblate, R. (1990). The dimensions of perfectionism. Cognitive Therapy and Research, 14(5), 449–468. https://doi.org/10.1007/BF01172967
11. Hamachek, D. E. (1978). Psychodynamics of normal and neurotic perfectionism. Psychology, 15, 27–33.
12. Hewitt, P. L., & Flett, G. L. (1991). Perfectionism in the self and social contexts: Conceptualization, assessment, and association with psychopathology. Journal of Personality and Social Psychology, 60(3), 456–470. https://doi.org/10.1037/0022-3514.60.3.456
13. Hollender, M. H. (1965). Perfectionism. Comprehensive Psychiatry, 6(2), 94–103. https://doi.org/10.1016/S0010-440X(65)80016-5
14. Hu, P., Xie, T., Qian, W., Liu, X., Wang, J. (2023). The relationship between perfectionism and eating pathology: the mediating roles of body dissatisfaction and alexithymia. Curr Psychol 42, 30939–30948. https://doi.org/10.1007/s12144-022-04068-w
15. Limburg, K., Watson, H. J., Hagger, M. S., & Egan, S. J. (2017). The Relationship Between Perfectionism and Psychopathology: A Meta-Analysis. Journal of clinical psychology, 73(10), 1301–1326. https://doi.org/10.1002/jclp.22435
16. Liu, L., Wang, W., Lian, Y., Wu, X., Li, C., & Qiao, Z. (2023). Longitudinal Impact of Perfectionism on Suicidal Ideation among Chinese College Students with Perceived Academic Failure: The Roles of Rumination and Depression. Archives of Suicide Research, 28(3), 830–843. https://doi.org/10.1080/13811118.2023.2237088
17. Lo, A., & Abbott, M. J. (2019). Affective, cognitive, and behavioural responses to repeatedly demanding performance expectations across adaptive and maladaptive dimensions of perfectionism. Canadian Journal of Behavioural Science / Revue canadienne des sciences du comportement, 51(4), 278–289. https://doi.org/10.1037/cbs0000144
18. Lunn, J., Greene, D., Callaghan, T., & Egan, S. J. (2023). Associations between perfectionism and symptoms of anxiety, obsessive-compulsive disorder and depression in young people: a meta-analysis. Cognitive Behaviour Therapy, 52(5), 460–487. https://doi.org/10.1080/16506073.2023.2211736
19. Molnar, D. S., Sirois, F. M., Flett, G. L., Janssen, W. F., & Hewitt, P. L. (2018). Perfectionism and Health: The Roles of Health Behaviors and Stress-Related Processes. In J. Stoeber (Ed.), The Psychology of Perfectionism: Theory, Research, and Applications (pp. 200-221). London: Routledge.
https://doi.org/10.4324/9781315536255-14
20. Oh, S. Y., Meaklim, H., Nicholas, C. L., Cunnington, D., Schenker, M., Patrick, C. J., Windred, D., & Phillips, L. J. (2024). Perfect Enough to Sleep? Perfectionism and Actigraphy-Determined Markers of Insomnia. Behavioral sleep medicine, 22(5), 709–724. https://doi.org/10.1080/15402002.2024.2355476
21. Patterson, H., Firebaugh, C., Zolnikov, T., Wardlow, R., Morgan, S. and Gordon, B. (2021). A Systematic Review on the Psychological Effects of Perfectionism and Accompanying Treatment. Psychology, 12, 1-24. https://doi.org/10.4236/psych.2021.121001
22. Petter, O. (2017, July 31). Perfectionism And Suicide Are Linked, Finds New Study. Independent: electronic journal. Retrieved from https://www.independent.co.uk/life-style/perfectionism-suicide-link-study-bodykill-adolescents-western-ontariomental-health-a7868581.html (дата звернення: 03.09.2025)
23. Redden, S. A., Mueller, N. E., & Cougle, J. R. (2022). The impact of obsessive-compulsive personality disorder in perfectionism. International Journal of Psychiatry in Clinical Practice, 27(1), 18–24.
https://doi.org/10.1080/13651501.2022.2069581
24. Rice, K. G., Richardson, C. M., & Tueller, S. (2014). The short form of the revised almost perfect scale. Journal of personality assessment, 96(3), 368–379. https://doi.org/10.1080/00223891.2013.838172
25. Robinson, K., Wade, D. T. (2021). Perfectionism interventions targeting disordered eating: A systematic review and meta-analysis. International Journal of Eating Disorders, 4(54), 473-487. https://doi.org/10.1002/eat.23483
26. Schmidt, R.E., Courvoisier, D.S., Cullati, S., Kraehenmann, R. and Van der Linden, M. (2018). Too Imperfect to Fall Asleep: Perfectionism, Pre-sleep Counterfactual Processing, and Insomnia. Front. Psychol. 9(18). https://doi.org/10.3389/fpsyg.2018.01288
27. Smith, M. M., Sherry, S. B., Gautreau, C. M., Stewart, S. H., Saklofske, D. H., & Mushquash, A. R. (2017). Are perfectionistic concerns an antecedent of or a consequence of binge eating, or both? A short-term four-wave longitudinal study of undergraduate women. Eating behaviors, 26, 23–26. https://doi.org/10.1016/j.eatbeh.2017.01.001
28. Smith, M. M., Sherry, S. B., Chen, S., Saklofske, D. H., Mushquash, C., Flett, G. L., & Hewitt, P. L. (2018). The perniciousness of perfectionism: A meta-analytic review of the perfectionism-suicide relationship. Journal of personality, 86(3), 522–542. https://doi.org/10.1111/jopy.12333
29. Smith, M. M., Sherry, S. B., Ray, C., Hewitt, P. L., & Flett, G. L. (2021). Is perfectionism a vulnerability factor for depressive symptoms, a complication of depressive symptoms, or both? A meta-analytic test of 67 longitudinal studies. Clinical psychology review, 84, 101982. https://doi.org/10.1016/j.cpr.2021.101982
30. Stackpole, R., Greene, D., Bills, E., & Egan, S. J. (2023). The association between eating disorders and perfectionism in adults: A systematic review and meta-analysis. Eating behaviors, 50, article 101769.
https://doi.org/10.1016/j.eatbeh.2023.101769
31. Stoeber, J., & Otto, K. (2006). Positive conceptions of perfectionism: Approaches, evidence, challenges. Personality and Social Psychology Review, 10, 295-319. https://core.ac.uk/download/pdf/90946.pdf
32. Stoeber, J. (Ed.). (2017). The psychology of perfectionism: Theory, research, applications. Routledge. https://doi.org/10.4324/9781315536255
33. Stricker, J., Kröger, L., Küskens, A., Gieselmann, A., & Pietrowsky, R. (2022). No perfect sleep! A systematic review of the link between multidimensional perfectionism and sleep disturbance. Journal of sleep research, 31(5), article e13548. https://doi.org/10.1111/jsr.13548
34. Shahnaz, A., Saffer, B. Y., & Klonsky, E. D. (2018). The relationship of perfectionism to suicide ideation and attempts in a large online sample. Personality and Individual Differences, 130, 117–121. https://doi.org/10.1016/j.paid.2018.04.002
35. Suh, H., Liou, P. Y., Jeong, J., & Kim, S. Y. (2022). Perfectionism, Prolonged Stress Reactivity, and Depression: A Two-Wave Cross-Lagged Analysis. J Rat-Emo Cognitive-Behav Ther 42, 54–68. https://doi.org/10.1007/s10942-022-00483-x
36. Vicent, M., Gonzálvez, C., Quiles, M. J., & Sánchez-Meca, J. (2023). Perfectionism and binge eating association: a systematic review and meta-analysis. Journal of eating disorders, 11(1), 101. https://doi.org/10.1186/s40337-023-00817-9
Опубліковано
2025-11-30
Як цитувати
Zaviazkina, N., & Sahachko, N. (2025). Деструктивний перфекціонізм як трансдіагностичний процес . Київський журнал сучасної психології та психотерапії, 10, 123-133. https://doi.org/10.48020/mppj.2025.02.10
Розділ
Articles
